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Product details
File Size: 915 KB
Print Length: 356 pages
Publisher: iUniverse; 2 edition (July 7, 2011)
Publication Date: July 7, 2011
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07932NX3H
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Amazon Best Sellers Rank:
#155,424 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
One of the most informative books I have ever read!! When my brother was diagnosed with AFIB last spring, he consulted with a number of the top cardiologists in NY. His regular MD is also highly respected. He was put on the typical Meds & had cardioversion. Next on the list was ablation. My reaction was no to the Meds, & the ablation. With the excellent care & advice of top cardiologists, & toxic Meds, his health was on a downward spiral.I searched online for weeks for everything related to AFIB. Thru EXA Test of minerals, & RBC Magnesium test, & Dr. Carolyn Dean's book, The Magnesium Miracle, we had already already discovered that magnesium & potassium deficiencies were the issue.Until I found this book, we worked on increasing magnesium & potassium, thru diet, oral supplementation, Epsom salt baths, & twice a week IVs. Then I read this book. The information has literally been life changing. Magnesium oil was added to the protocol. Subsequent testing every 3 months (on a cellular level), has documented the life saving increase, & healthy ratios, in mineral levels. Fast forward, today he feels better than he can ever remember.For me, I am a health coach, & have taken oral magnesium for years. The addition of magnesium oil, has improved my health too. I use it EVERYday. I have recommended magnesium oil to my family, friends, & clients. There are a few contraindications noted in the book. One of my daughters, & a close friend can't use it - it lowers BP too much. They just take oral magnesium.This book should be REQUIRED reading for all MDs & anyone who wants to be healthy.
If anything I am giving this book five stars because it got me to order some magnesium chloride, which I have used to treat head aches and different aches and pains quite successfully. Got some aches on your ear? Rub some magnesium chloride on it. Bumped your knee on something? Put some magnesium chloride on it. It works! It is great at pain relief! Want to relax late at night? Take a hot shower and rub some magnesium chloride into your skin and for even more get a deep massage. It makes a difference. Because of the information in this book, If I am around anyone who has a heart attack, I am pouring a bottle of this stuff on them (while the ambulance is on its way of course). Because apparently emergency medicine uses magnesium all of the time to help with heart attacks. There is a large list of things that magnesium helps with according to this book. I am not entirely sure how valid all of the information is, but a lot of it is interesting and I will be trying some things out if the circumstances arise.Also I recommend that if you use magnesium oil to wash your hands afterwards. I learned the hard way that if you keep using it without washing it off of your hands your hands can become extremely dry and the skin can just scale of off you(it gets pretty bad). Washing your hands afterwards completely remedies this. Also don't touch keyboards and computer screen while you have magnesium oil on your hands.
I am astounded at what I have learned from this book. I have type two diabetes and have tried many natural solution to control my diabetes without drugs. MgCl2 "oil" rubbed over my body dropped my blood sugar to 86 three hours after a dinner meal. I was shocked. I had been taking 1200 mg of magnesium daily, since I knew magnesium lowered insulin resistance. I was still magnesium deficient. The book stated that in order to get sufficient magnesium, you have to take as much orally, up to the bowel tolerance limit, PLUS, rubbing magnesium "oil" over most of your body. I am now waking up nearly every day with blood sugar levels, I.e., below a 100. I am doing this while still controlling the amount of carbs I consume. Dr. Sircus books on baking soda and iodine are equally shocking. Please get these books, if you care about your health.
As a lifelong organic farmer/gardener/consumer, I have followed the data regarding the declining nutrition in the commercial food supply. Magnesium is one of the declining minerals necessary for optimal health.This book is well organized, well documented-over 500 sources- and explanations are understandable-even if you find chemistry a foreign language.There are over 40 chapters with titles for specific consideration, beginning with the role of magnesium in overall health. Chapter titles related to specific body systems may lure one to read the chapter on "Magnesium and Stroke," or "Introduction to Magnesium and Cancer," or, "Magnesium and Diabetes." This book is worth a few underlines, tabs, note cards, or highlighting to enhance re-referencing speed.The detailed discussion as to how to improve ones magnesium levels, if a deficiency exists, is illuminating and non-invasive. This is most appealing to my DIY persona. The chapter, "Warnings and Contraindications," further educates one in pursuing betterment of ones health status. Very few physicians were undergraduate chemistry majors and almost NONE of them have had a detailed nutrition course. YOU are your own FIRST Doctor! Become empowered!!!
I enjoyed this book and gained the knowledge needed to feel comfortable to start transdermal mag therapies and supplementation. The one thing that is not heavily emphasized (though it is mentioned) in the book is that you may have to start on a low dose when applying the magnesium chloride to the skin. Dr. Sircus recommends one ounce of magnesium chloride rubbed or massaged into the body. I didn't get through a quarter of an ounce and my skin started rashing and burning. I had to cut the dose back considerably. It takes 6 teaspoon to equal one ounce so I cut it back to 1 teaspoon of magnesium chloride mixed in 1 ounce of water. (1/6th of recommended dosage) I am now up to 3 teaspoon in an ounce of water and will be up to 6 teaspoon mixed with one ounce of water soon. Then I will start phasing the water out so that I am using 1 ounce of pure magnesium chloride. Some people just have to start slower than others.
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